Category: Mental Wellness
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What Happens When Your AI Friend Crosses the Line? Character.AI’s Ban on Minors Signals a Turning Point in the Ethics of Artificial Companions In a move that has shaken the tech and AI community, Character.AI — the popular chatbot platform known for its lifelike digital companions — has banned all users under 18 following a…
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The Silent Epidemic: Why Mental Health Is the Next Global Health Crisis Introduction: The Crisis No One Sees Coming We talk endlessly about pandemics, cancer, and heart disease — but the most pervasive health crisis of the 21st century is happening inside people’s minds.Across the world, mental health disorders are quietly outpacing every other disease…
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Mindfulness Tools: Discover Practical Resources for Daily Mindfulness Mindfulness is the practice of being fully present and engaged in the moment, with an attitude of openness, curiosity, and acceptance. It has become a powerful tool for reducing stress, improving emotional regulation, and enhancing overall well-being. However, integrating mindfulness into daily life requires practice and the…
